The athlete 

fuel advantage

YOur child trains like an athlete.  but do they fuel like one?

Training can only take them so far. The right nutrition provides the energy, recovery, focus, and competitive edge needed to perform at their best.

Because athletes who fuel better, perform better.

Availability is limited–book now

Fuel Like an 

Elite Athlete

You don’t always need another private session or more conditioning. You may need better fuel.

Your body is a high-performance vehicle. The question is: What are you putting in the tank?                        

 

 

 

 

 

Now is 
your time

Designed for athletes ages 12+—whether your athlete is struggling with energy, digestion, recovery OR they are driven competitors who want to optimize their performance.

This is for the athlete who wants to:

  • Perform with more consistent energy
  • Improve strength, speed, focus, and endurance
  • Recover faster between practices and games
  • Fuel confidently for training, tournaments, and early games
  • Build the nutrition habits of an elite athlete
  • Identify and correct possible nutrient deficiencies

What's Included

We’ll review your athlete’s health history, current nutrition, training schedule, symptoms, challenges, and performance goals.

 

You’ll receive personalized recommendations for:

  • Everyday performance nutrition
  • Training, game-day, and tournament fueling
  • Recovery meals and snacks
  • Hydration and electrolytes
  • Targeted supplements, when appropriate

For athletes ready to go deeper, bloodwork and performance-focused DNA testing are available separately to uncover individual nutrient needs, recovery patterns, injury risks, and genetic strengths.

take your athlete to the next level

Give Their Work Ethic the Fuel to Match

$197

Book an Athlete Nutrition & Performance Consultation

IFNCP, MSC-P

Elly Young

Meet Elly Young

Elly is a former Division I college soccer player, an Integrative and Functional Nutrition Practitioner specializing in Microbiome Clinical Science, a Certified Alcohol-Free Life Coach, and the Official Nutrition Partner of City SC Los Angeles.

She uses functional labs and DNA testing to create food-first nutrition strategies and personalized supplement plans based on each person’s unique biology. When appropriate, she also helps clients explore advanced longevity and peptide therapies under medical oversight.

Elly believes your health data should be a feedback loop—not a source of confusion or another reason to waste money on influencer advice that wasn’t designed for you. Her mission is to give athletes and families the expert insight, tools, and confidence to take ownership of their health, performance, and longevity.