Cheat code nutrition
Gut Health Mapping
We use a GI map test to decode your gut. Understand your symptoms. Optimize from the inside out—so you can reduce bloating, calm inflammation, and feel good in your body again.
If you’ve been feeling bloated, anxious, exhausted, inflamed, or just off — your gut is likely at the root of it.
Modern life is hard on the gut. Chronic stress, alcohol, microplastics, pesticides, antibiotics, ultra-processed foods, and sleep deprivation all shape your internal terrain
My approach isn’t another fad cleanse or elimination diet.
This is science-backed, phase-by-phase healing that is gentle, easy to follow and proven to improve symptoms.
Welcome to The Gut Healing — designed to restore your microbiome, repair your gut lining, and rebuild resilience from the inside out.
cheat code nutrition
The Science: Why Gut Healing Changes Everything
Your gut is more than digestion. It’s the command center for your immune system, your mood, your sleep, your metabolism, and your energy.
When your gut is inflamed or imbalanced, everything suffers.
What this looks like:
Low energy, brain fog, and unpredictable digestion
Sugar cravings and stubborn weight
Hormonal chaos and cycle symptoms
Poor sleep and stressed-out mornings
Autoimmune or chronic conditions
Feeling reactive, anxious, or just not like yourself
Gut repair isn’t just about digestion — it’s about upgrading the healthy communication between all of your biological systems.
Limited coaching spots available
$597
What You’ll Experience
Strengthen your gut lining and reduce inflammation
Boost your mood and mental clarity
Enhance immune function + lower histamine reactivity
Sleep deeper and feel calmer under stress
Support metabolism, blood sugar, and weight regulation
Restore hormone signaling and balance
Calm autoimmune and chronic conditions
What’s Included
1 Private Coaching Sessions
1 session to personalize your protocol to optimize your gut healing
custom Supplement Protocol based on your results (cost not included)
Probiotics for microbial rebalancing
Immune binders to reduce inflammation
Paraprobiotics to retrain immune tolerance and support autoimmunity
Mucosal repair + postbiotics to rebuild your gut lining
*Cost of supplements not included as it's personalized for each person
Guide Sheets +
microbiome education
Guides for how to incorporate your protocol, gut healing nutrition, and education that helps you understand why you're doing what you're doing, and stay consistent without overwhelm.
This is for you if:
You’ve done “all the right things” but still feel inflamed or tired
You want to improve your mood, sleep, and metabolism from the root
You’re ready to stop throwing money at trendy protocols that aren’t made for you
You want to feel confident in your body again — with science guiding the way
This is NOT:
A restrictive detox or food-shaming program
A short-term fix with zero follow-up
A cookie-cutter plan you download and never use
This is the foundational reset your body has been asking for.
Reset Your Health by
Healing Your Gut
You deserve a fresh start — with a plan that actually works.